Welcome to FitnessFAQs.tv

FitnessFAQs - My introduction into physical exercise was through training Parkour at the age of 14. After two years of training, I found that I was becoming very passionate towards the bodyweight training aspect of Parkour. After researching on the internet for various bodyweight exercises, I stumbled across the Bar-Barians . I was in awe; a mix of muscular power, strength and creativity on the bar. I began to focus on calisthenics, desiring total body control. From this point on I began to take my training seriously, teaming up with the Bar-Barians to continue developing physically, and as a person. I'm currently studying Exercise and Sports Science in Melbourne, eventually desiring to persue a career in Exercise Physiology/Rehabilitation.

FitnessFAQs - Is a YouTube channel that was created by Daniel Vadnal at the beginning of 2010. The channel is focused on providing workouts, tutorials,exercise demonstrations and injury prevention techniques so that one can master their own bodyweight, in a safe manner. This channel was made because whilst browsing YouTube, I noticed that there wasn't many people producing content centred around bodyweight training, and those that were did not break down and explain important elements essential in understanding. The aim of FitnessFAQs is to provide people with FREE information that will empower them to achieve their fitness goals. It's also a source of inspiration, showing people that it is possible to achieve beastly strength.